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Oct 10, 2024
World Mental Health Day
Join us for a social media detox on World Mental Health Day! You will be limited to using social media five times during the day
Join us for a social media detox on World Mental Health Day! You will be limited to using social media five times during the day
Oct 10, 2024
World Mental Health Day
Join us for a social media detox on World Mental Health Day! You will be limited to using social media five times during the day
Challenge details
Starts
Oct 10, 2024 12:01 AM
Ends
Oct 10, 2024 11:59 PM
Apps to block
Social app category
Blocking difficulty
Intentional
•
5
unblocks
How to join the challenge
1
Download Roots
and get started
2
Explore
challenges
2
Join challenge
and get ready!
Real change through disconnecting
Experience the peace of mind that comes from unplugging
Ron, Orlando FL
I was averaging 4 hrs per day before Roots and now I'm down to 30 minutes
6-9am • Every day
Nicole, San Diego CA
I've finally found a reliable way to limit my daily phone usage
6-8pm • Mon-Fri
Susie, Atlanta GA
I set a daily limit and it has given me hours of my life back
9-11pm • Every day
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