Dec 21, 2024

Winter solstice unplugged

Celebrate the shortest day of the year by putting down your phone and enjoying the natural world, whether by taking a winter walk or having a candlelit dinner

Join Challenge

Celebrate the shortest day of the year by putting down your phone and enjoying the natural world, whether by taking a winter walk or having a candlelit dinner

Dec 21, 2024

Winter solstice unplugged

Celebrate the shortest day of the year by putting down your phone and enjoying the natural world, whether by taking a winter walk or having a candlelit dinner

Download

Challenge details

Starts

Dec 21, 2024 12:01 AM

Ends

Dec 21, 2024 11:59 PM

Apps to block

Social media and work apps

Blocking difficulty

Intentional

•

4

unblocks

How to join the challenge

1

Download Roots
and get started

2

Explore
challenges

2

Join challenge
and get ready!

Real change through disconnecting

Experience the peace of mind that comes from unplugging

Ron, Orlando FL

I was averaging 4 hrs per day before Roots and now I'm down to 30 minutes

6-9am • Every day

Nicole, San Diego CA

I've finally found a reliable way to limit my daily phone usage

6-8pm • Mon-Fri

Susie, Atlanta GA

I set a daily limit and it has given me hours of my life back

9-11pm • Every day

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