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Dec 24, 2024
Be present for Christmas
Join us for two days of mindful phone usage this Christmas. Be more present with your loved ones with only 4 unblocks per day of social media and work apps
Join us for two days of mindful phone usage this Christmas. Be more present with your loved ones with only 4 unblocks per day of social media and work apps
Dec 24, 2024
Be present for Christmas
Join us for two days of mindful phone usage this Christmas. Be more present with your loved ones with only 4 unblocks per day of social media and work apps
Challenge details
Starts
Dec 24, 2024 12:01 AM
Ends
Dec 25, 2024 12:59 PM
Apps to block
Social media and work apps
Blocking difficulty
Intentional
•
4
unblocks
How to join the challenge
1
Download Roots
and get started
2
Explore
challenges
2
Join challenge
and get ready!
Real change through disconnecting
Experience the peace of mind that comes from unplugging
Ron, Orlando FL
I was averaging 4 hrs per day before Roots and now I'm down to 30 minutes
6-9am • Every day
Nicole, San Diego CA
I've finally found a reliable way to limit my daily phone usage
6-8pm • Mon-Fri
Susie, Atlanta GA
I set a daily limit and it has given me hours of my life back
9-11pm • Every day
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