Nature-based mindfulness.
For everyone.
Roots makes it easy to connect with nature — through immersive soundscapes, guided nature experiences, and meditations — so you can be happier, healthier, and more grounded.
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Simply pop in a headphone and walk outside to connect with the natural world around you through audio-guided mindful walks, nature bathing, and more.
Explore immersive soundscapes
Explore the sonic wonders of our planet, through a collection of immersive soundscapes from around the globe.
Meditate with nature
Meditate with unique sessions that are paired to some of our favorite soundscapes as we explore our innate connection to the natural world.
Sleep better. Stress less.
With just 5 minutes of listening to nature you can lower your heart rate, relax your mind, and become happier.
Meet
Gordon Hempton
Gordon Hempton is our exclusive nature recording partner in creating Roots — and the acoustic ecologist who captured all of the sounds within the app. Gordon has circled the globe three times in pursuit of the Earth’s rarest sounds. His unique microphone system replicates 3-D human hearing and create one-of-a-kind, immersive soundscapes.
His recordings have earned him an Emmy and been featured by the Discovery Channel, National Geographic, People Magazine, and the Smithsonian.
Meet
Meryl Arnett
Meryl Arnett is the head of meditation and the voice you hear within Roots. Meryl has been teaching and practicing meditation for more than a decade, and her passion is introducing mindfulness in ways that are accessible to all of us. Her classes are a mash-up of creative inspirations, ancient teachings, and her own experiences on the meditation cushion. She delights in using meditation practices to infuse our everyday lives with the magic of an awakened heart.
When she isn’t meditating, she loves to spend time in the mountains with her family camping, hiking and marshmallow roasting.
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